It’s a sad reality that in today’s world, there are far too many teenagers and young adults who suffer from mental health issues. One of the most serious of these mental health issues is depression. What makes it even worse is that many times, it can be difficult to tell if a teenager or young adult is truly depressed or simply acting out. John Denboer PhD.
To help minimize the incidents of future tragedies and save lives, here are some tips from top psychologists on how to spot depression in teens and young adults. John Denboer PhD.
Alcohol and medication for sleep: While alcohol is illegal for teens, some of them still find ways to buy alcoholic beverages. What’s worse is that some drugs can be bought over the counter that can help induce sleep. Parents, friends, and loved ones should be both observant and vigilant if they see signs that the people they know are using artificial methods to induce sleep. John Denboer PhD.
Asking for help: A lot of teens and young adults who are depressed ask for help. Sometimes, they’re even unsure if it is depression, especially for those who have never experienced the symptoms before. If a teen or young adult expresses the need for help, parents, friends, and loved ones should take the time to listen. It may be more serious than anyone believes it to be. John Denboer PhD.
John Denboer PhD 